It's more than a gym, It's a Lifestyle!"I had a great workout this morning! Such an awesome environment."

Group Fitness

Group High Intensity Interval Training (HIIT) classes led by Certified coaches that build strength and fitness for beginner to advanced athletes.

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Personal Training

Private Coaching is an amazingly effective and efficient way to achieve your individual fitness goals.

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Supporting individuals to overcome obstacles and challenges they face in becoming healthier, happier, whole people.

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Learn to meditate. Ongoing meditation groups for beginner to advanced, incorporating mindfulness training.

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Our nutrition classes teach proper food selection and meal planning which promotes a healthy lifestyle.

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Take our 360° Assessment to develop  your personalized plan and goals for a healthier you .

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We provide a supportive atmosphere including seminars and training for people who want to become their best.

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A clean comfortable environment to allow you to reach your full potential.

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GET. FIT. NOW. TAKE A GROUP CLASS ON US! OUR MISSION: At Fuzion Health & Fitness, home of Monkey Up CrossFit, the entire makeup of a person is supported. Fuzing the emotional, physical, nutritional, and spiritual is what leads to healthy, fulfilled lives. Our goal at Fuzion Health & Fitness is to create a family of support for people who want to become their best.
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What Our Members Say!

"I had a great workout this morning! Such an awesome environment. I love the challenging moves and the diversity in the workouts each time I attend. Never thought I'd say this but I'm looking forward to my next work out!"

AnneMarie Krempels Brandt

"Great facilities, even better coaches! I was not a big fan of cross fit or boot camp classes prior to trying Fuzion, they changed my opinion and will definitely go back."

Douglas DesLauriers

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