Group High Intensity Interval Training (HIIT) classes led by Certified coaches that build strength and fitness for beginner to advanced athletes.
Personal Training
Private Coaching is an amazingly effective and efficient way to achieve your individual fitness goals.
Health
Supporting individuals to overcome obstacles and challenges they face in becoming healthier, happier, whole people.
Meditation
Learn to meditate. Ongoing meditation groups for beginner to advanced, incorporating mindfulness training.
Nutrition
Our nutrition classes teach proper food selection and meal planning which promotes a healthy lifestyle.
Assessment
Take our 360° Assessment to develop your personalized plan and goals for a healthier you .
Community
We provide a supportive atmosphere including seminars and training for people who want to become their best.
GET. FIT. NOW. TAKE A GROUP CLASS ON US! OUR MISSION: At Fuzion Health & Fitness, home of Monkey Up CrossFit, the entire makeup of a person is supported. Fuzing the emotional, physical, nutritional, and spiritual is what leads to healthy, fulfilled lives. Our goal at Fuzion Health & Fitness is to create a family of support for people who want to become their best.
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